Jack Pringle 5000m row
5,000
Meters
22:42.9
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Drag Factor | 160 |
January 11, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.9 | 5,000 | 2:16.2 | 138 | 775 | 26 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 27 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 798 | 26 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 26 |
| 4:42.2 | 4,000 | 2:21.1 | 125 | 728 | 26 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 715 | 26 |