Jack Pringle 5000m row
5,000
Meters
22:14.6
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Drag Factor | 176 |
February 01, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,000 | 2:13.4 | 147 | 806 | 26 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 27 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 26 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 800 | 26 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 26 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 26 |