Jack Pringle 5000m row
5,000
Meters
22:00.7
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 177 |
February 06, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,000 | 2:12.0 | 152 | 822 | 25 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 27 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 26 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 26 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 25 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 816 | 26 |