Jack Pringle 5000m row
5,000
Meters
22:50.8
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
February 08, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.8 | 5,000 | 2:17.0 | 136 | 764 | 291 | 27 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 791 | 59 | 28 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 760 | 58 | 27 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 757 | 58 | 27 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 756 | 58 | 27 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 27 |