Jack Pringle 5000m row
5,000
Meters
22:29.2
Time
2:14.9
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
February 13, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 5,000 | 2:14.9 | 143 | 790 | 27 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 28 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 28 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 779 | 27 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 26 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 27 |