Jack Pringle 5000m row
5,000
Meters
22:09.8
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
February 27, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.8 | 5,000 | 2:12.9 | 149 | 812 | 27 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 28 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 28 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 27 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 27 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 27 |