Jack Pringle 5000m row
5,000
Meters
21:52.0
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Drag Factor | 139 |
March 21, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 5,000 | 2:11.2 | 155 | 833 | 29 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 30 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 29 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 29 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 29 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 29 |