Jack Pringle 5000m row
5,000
Meters
22:07.9
Time
2:12.7
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
March 27, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 5,000 | 2:12.7 | 149 | 814 | 27 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 29 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 27 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 27 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 784 | 27 |
| 4:28.5 | 5,000 | 2:14.2 | 145 | 797 | 27 |