Jack Pringle 5000m row
5,000
Meters
22:08.7
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
March 28, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.7 | 5,000 | 2:12.8 | 149 | 813 | 26 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 27 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 26 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 797 | 26 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 26 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 27 |