Jack Pringle 5000m row
5,000
Meters
22:11.5
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
March 30, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.5 | 5,000 | 2:13.1 | 148 | 810 | 27 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 27 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 27 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 28 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 28 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 27 |