Jack Pringle 5000m row
5,000
Meters
22:36.6
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
April 10, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.6 | 5,000 | 2:15.6 | 140 | 782 | 25 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 27 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 781 | 26 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 26 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 26 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 764 | 25 |