Jack Pringle 5000m row
5,000
Meters
21:48.2
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
April 15, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.2 | 5,000 | 2:10.8 | 156 | 838 | 27 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 28 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 857 | 28 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 824 | 27 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 27 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 27 |