Jack Pringle 5000m row
5,000
Meters
22:00.6
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
May 01, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 5,000 | 2:12.0 | 152 | 823 | 26 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 27 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 27 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 26 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 26 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 28 |