Jack Pringle 5000m row
5,000
Meters
22:39.1
Time
2:15.9
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
May 03, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.1 | 5,000 | 2:15.9 | 139 | 779 | 26 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 27 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 777 | 27 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 26 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 25 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 26 |