Jack Pringle 5000m row
5,000
Meters
22:43.7
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 05, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,000 | 2:16.3 | 138 | 774 | 25 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 27 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 26 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 26 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 25 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 763 | 25 |