Jack Pringle 5000m row
5,000
Meters
22:11.0
Time
2:13.1
Pace
302
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
May 16, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.0 | 5,000 | 2:13.1 | 148 | 810 | 27 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 29 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 28 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 27 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 813 | 28 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 28 |