Jack Pringle 5000m row
5,000
Meters
22:56.5
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
May 22, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.5 | 5,000 | 2:17.6 | 134 | 761 | 27 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 29 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 752 | 27 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 27 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 27 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 750 | 27 |