Jack Pringle 5000m row
5,000
Meters
22:37.8
Time
2:15.7
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
May 26, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.8 | 5,000 | 2:15.7 | 140 | 781 | 26 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 27 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 26 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 26 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 26 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 26 |