Jack Pringle 5000m row
5,000
Meters
22:49.5
Time
2:16.9
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
June 03, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.5 | 5,000 | 2:16.9 | 136 | 768 | 25 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 27 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 26 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 760 | 25 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 749 | 25 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 751 | 25 |