Jack Pringle 5000m row
5,000
Meters
22:39.9
Time
2:15.9
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
June 11, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.9 | 5,000 | 2:15.9 | 139 | 778 | 25 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 27 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 777 | 26 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 774 | 26 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 766 | 26 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 25 |