Jack Pringle 5000m row
5,000
Meters
23:16.6
Time
2:19.6
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
June 12, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.6 | 5,000 | 2:19.6 | 128 | 742 | 25 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 26 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 25 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 25 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 25 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 25 |