Jack Pringle 5000m row
5,000
Meters
22:57.9
Time
2:17.7
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
June 14, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.9 | 5,000 | 2:17.7 | 134 | 760 | 25 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 27 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 766 | 26 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 26 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 749 | 25 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 757 | 26 |