Jack Pringle 5000m row
5,000
Meters
22:56.6
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
June 15, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.6 | 5,000 | 2:17.6 | 134 | 761 | 26 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 26 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 756 | 26 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 26 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 752 | 26 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 27 |