Jack Pringle 5000m row
5,000
Meters
22:51.4
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
June 17, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.4 | 5,000 | 2:17.1 | 136 | 767 | 26 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 26 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 26 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 770 | 26 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 763 | 26 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 26 |