Jack Pringle 5000m row
5,000
Meters
22:16.4
Time
2:13.6
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
June 20, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.4 | 5,000 | 2:13.6 | 147 | 804 | 27 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 28 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 27 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 27 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 27 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 27 |