Jack Pringle 5000m row
5,000
Meters
23:07.6
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
July 02, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.6 | 5,000 | 2:18.7 | 131 | 744 | 287 | 25 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 769 | 58 | 27 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 732 | 57 | 26 |
| 4:40.7 | 3,000 | 2:20.3 | 127 | 731 | 57 | 26 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 729 | 57 | 25 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 760 | 58 | 26 |