Jack Pringle 5000m row
5,000
Meters
22:40.2
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
July 05, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.2 | 5,000 | 2:16.0 | 139 | 778 | 26 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 27 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 26 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 26 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 786 | 26 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 779 | 26 |