Jack Pringle 5000m row
5,000
Meters
22:46.1
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
July 15, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.1 | 5,000 | 2:16.6 | 137 | 772 | 26 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 26 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 26 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 764 | 26 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 26 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 26 |