Jack Pringle 5000m row
5,000
Meters
23:14.7
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
July 23, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.7 | 5,000 | 2:19.4 | 129 | 744 | 286 | 25 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 58 | 26 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 57 | 25 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 57 | 25 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 733 | 57 | 25 |
| 4:40.8 | 5,000 | 2:20.4 | 126 | 735 | 57 | 25 |