Jack Pringle 5000m row
5,000
Meters
23:06.6
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
July 27, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.6 | 5,000 | 2:18.6 | 131 | 751 | 25 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 738 | 25 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 26 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 26 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 26 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 26 |