Jack Pringle 5000m row
5,000
Meters
22:58.7
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
August 12, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.7 | 5,000 | 2:17.8 | 134 | 759 | 26 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 27 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 27 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 27 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 25 |
| 4:40.8 | 5,000 | 2:20.4 | 126 | 735 | 25 |