Jack Pringle 5000m row
5,000
Meters
22:56.6
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
August 14, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.6 | 5,000 | 2:17.6 | 134 | 761 | 25 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 803 | 27 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 26 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 751 | 26 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 25 |
| 4:39.6 | 5,000 | 2:19.8 | 128 | 740 | 26 |