Jack Pringle 5000m row
5,000
Meters
23:17.6
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
August 17, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.6 | 5,000 | 2:19.7 | 128 | 741 | 26 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 27 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 26 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 26 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 720 | 26 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 721 | 26 |