Jack Pringle 5000m row
5,000
Meters
23:19.9
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
August 19, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.9 | 5,000 | 2:19.9 | 128 | 739 | 25 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 27 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 730 | 26 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 25 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 25 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 25 |