Jack Pringle 5000m row
5,000
Meters
22:40.9
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
August 23, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.9 | 5,000 | 2:16.0 | 139 | 777 | 26 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 27 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 774 | 27 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 765 | 26 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 26 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 26 |