Jack Pringle 5000m row
5,000
Meters
23:09.4
Time
2:18.9
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
August 25, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,000 | 2:18.9 | 130 | 741 | 286 | 25 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 766 | 58 | 27 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 735 | 57 | 26 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 732 | 57 | 26 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 731 | 57 | 25 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 740 | 57 | 26 |