Jack Pringle 5000m row
5,000
Meters
23:25.6
Time
2:20.5
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
August 30, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.6 | 5,000 | 2:20.5 | 126 | 733 | 25 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 27 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 25 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 739 | 26 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 25 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 26 |