Jack Pringle 5000m row
5,000
Meters
22:54.2
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
September 12, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.2 | 5,000 | 2:17.4 | 135 | 764 | 26 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 27 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 26 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 26 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 760 | 26 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 26 |