Jack Pringle 5000m row
5,000
Meters
22:46.3
Time
2:16.6
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
September 21, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.3 | 5,000 | 2:16.6 | 137 | 772 | 26 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 27 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 27 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 27 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 26 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 26 |