Jack Pringle 5000m row
5,000
Meters
22:07.4
Time
2:12.7
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
September 27, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.4 | 5,000 | 2:12.7 | 150 | 815 | 26 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 27 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 27 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 27 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 26 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 26 |