Jack Pringle 5000m row
5,000
Meters
22:28.2
Time
2:14.8
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
October 02, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.2 | 5,000 | 2:14.8 | 143 | 791 | 27 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 28 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 27 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 27 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 27 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 27 |