Jack Pringle 5000m row
5,000
Meters
22:52.9
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
October 06, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.9 | 5,000 | 2:17.2 | 135 | 760 | 290 | 26 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 27 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 756 | 58 | 27 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 740 | 57 | 27 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 761 | 58 | 26 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 26 |