Jack Pringle 5000m row
5,000
Meters
22:12.0
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
October 16, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.0 | 5,000 | 2:13.2 | 148 | 805 | 298 | 26 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 791 | 59 | 27 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 794 | 59 | 26 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 814 | 60 | 27 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 812 | 60 | 26 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 813 | 60 | 27 |