Jack Pringle 5000m row
5,000
Meters
21:57.1
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
October 28, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,000 | 2:11.7 | 153 | 827 | 27 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 28 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 838 | 27 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 814 | 27 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 27 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 27 |