Jack Pringle 5000m row
5,000
Meters
22:47.2
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 31, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,000 | 2:16.7 | 137 | 771 | 26 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 27 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 27 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 26 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 26 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 26 |