Jack Pringle 5000m row
5,000
Meters
22:41.0
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
November 25, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.0 | 5,000 | 2:16.1 | 139 | 777 | 27 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 28 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 27 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 766 | 27 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 27 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 761 | 27 |