Jack Pringle 5000m row
5,000
Meters
22:08.0
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
December 05, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 5,000 | 2:12.8 | 149 | 814 | 27 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 29 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 28 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 28 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 27 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 27 |