Jack Pringle 5000m row
5,000
Meters
23:22.8
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
December 14, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.8 | 5,000 | 2:20.2 | 127 | 736 | 26 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 27 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 26 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 26 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 26 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 26 |