Jack Pringle 5000m row
5,000
Meters
23:21.5
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
December 23, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.5 | 5,000 | 2:20.1 | 127 | 737 | 26 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 28 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 753 | 27 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 674 | 25 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 27 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 739 | 27 |