Jack Pringle 5000m row
5,000
Meters
22:43.7
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
January 01, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,000 | 2:16.3 | 138 | 774 | 27 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 28 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 28 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 756 | 28 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 741 | 27 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 28 |